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[workouts] Add Flexify workout importer (96c9fbf5)
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Colin Powell
2026-08-07 12:46:32 -04:00
parent 89e95d2424
commit b815ca4e80
17 changed files with 1386 additions and 15 deletions
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data/flexify-plans-example.csv Normal file
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id,days,title,sequence,exercises
1,Monday,Middle Distance - Push Day,,Barbell bench press;Squat;Lat pull-down;Leg press
2,Wednesday,Middle Distance - Pull Day,,Deadlift;Overhead triceps extension;Dumbbell biceps curl;Barbell bent-over row
3,Friday,Middle Distance - Arm Day,,Leg press;Pull-up;Push-up;Crunch
1 id days title sequence exercises
2 1 Monday Middle Distance - Push Day Barbell bench press;Squat;Lat pull-down;Leg press
3 2 Wednesday Middle Distance - Pull Day Deadlift;Overhead triceps extension;Dumbbell biceps curl;Barbell bent-over row
4 3 Friday Middle Distance - Arm Day Leg press;Pull-up;Push-up;Crunch